Introduction
Today's business lifestyle involves significant risks to health and business performance where long hours, high stress, limited time for relaxation or exercise, damaging eating and drinking habits and frequent periods away from home are common place. Businesses are increasingly conscious of poor management practices and anxious to avoid potentially expensive court cases brought by stressed employees with legal claims for damages stretching to hundreds of thousands of pounds. High on the corporate agenda remains the need to be see as an attractive socially responsible employer in a highly competitive market for skills, as well as the commercial need to reduce days lost to sickness absence often attributed to stress, depression and anxiety at work.The focus of this workshop is on keeping pressure positive. Fit and healthy executives feel better about themselves, are more astute and energetic and better able to attend to key relationships including stakeholders, direct reports, and clients in order to contribute to their organisation's performance.
